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Chakra is a sanskrit word which literally means “wheel”. It refers to the vortex of energy at the location of a nerve plexus in the body.  There are 7 major and 21 minor energy vortexes attached to our nervous system.  These wheels of energy are in various states of openness throughout our lives. They are the connection of energy and consciousness to our physical bodies.  Through understanding the chakras, we can begin to understand our subconscious thoughts, patterns of behavior and belief systems.

Symptoms of toxicity and disease begin in our energy fields. An imbalance in an energy center lets us know what emotions and belief systems are out of balance. When an energy center stays out of balance for a prolonged period of time symptoms begin to manifest themselves in our physical body.   For instance, prolonged thoughts of fear can create a kidney infection or muscle pain in the lower back.

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Chakras at a Glance

Healing Stones and Oils

The Gah Teh Technique for stress relief